Healthy foods and an active lifestyle can both positively contribute to your brain health. As we age, we are more prone to memory decline. Staying socially engaged and trying new activities can help you strengthen your brain and fight memory loss. It is also important to eat foods that bolster your memory and improve overall brain health. By adapting some of these habits into your daily life, you’ll be on the road to a healthier brain, and The Village at Rockville–A National Lutheran Community can help you get there.
Download our free guide below to see some of the foods that are best for your brain health!
Glenmere, our 130-apartment home expansion opened in January 2021 and during this small window of opportunity, you can choose the floor plan of your dreams. Additionally, The Village at Rockville offers assisted living, memory care, short-term rehabilitation and long-term care options to fit your needs. Schedule a virtual or in-person tour soon to see our vibrant community.