Step out of your comfort zone

Helpful resource: Access below!

Thinking of learning something new or taking on a new hobby? Don’t be afraid: the benefits of stepping out of your comfort zone are numerous! Learning something new becomes more important the older you get, and taking the time to learn a new skill can help strengthen your mind, improve your emotional wellness and keep you social. Here are a few ideas for new things to try this summer:

• Sign up for an art class and learn a new medium, like sculpture, watercolors or printmaking.
• Join a fitness class to stay moving and social. Try something low-impact like Tai Chi or something more challenging like Pilates. 
• Look up museums or historical sites near you and visit one you’ve never been to before. 
• Ask a talented friend to teach you their craft or skill! They’d probably love the company. 

Learn more about the benefits of learning new things by downloading our free resource below:

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Discover what The Village at Rockville has to offer

The Village at Rockville wants to help you and your family stay safe and healthy. That’s why we are offering in-person and virtual tours to help you explore our community, including our recent Glenmere expansion, which features contemporary one- and two-bedroom apartment homes, an indoor Aquatics Center, a Strength and Cardio Center, a Creative Arts Studio and various restaurants. See for yourself the many proactive measures and modifications we’ve made to prioritize safety, security and well-being for residents and team members. Complete the form below to schedule an in-person or virtual tour today to find out what our community has to offer!