Fueling your body with the proper food groups and nutrients grows even more important as you age. Nutrients such as proteins, vitamins and fats give your body energy that you didn’t know you needed. They also can help prevent certain diseases such as heart disease and high blood pressure. Incorporating these six essential nutrients in your diet can help keep your body healthy as you age.
Discover the six essential nutrients that fuel your body by accessing our free resource, below:
The Village at Rockville wants to help you and your family stay safe and healthy. That’s why we are offering in-person and virtual tours to help you explore our community, including our recent Glenmere expansion, which features contemporary one- and two-bedroom apartment homes, an indoor Aquatics Center, a Strength and Cardio Center, a Creative Arts Studio and various restaurants including an outdoor terrace. See for yourself the many proactive measures and modifications we’ve made to prioritize safety, security and well-being for residents and team members. Complete the form below to schedule an in-person or virtual tour today to find out what our community has to offer!