If you’re feeding loved ones this holiday season, keep these smart ingredients in mind.
With Thanksgiving nearly here, we’re all craving classics like turkey, stuffing and mashed potatoes. However, this year, why not try something new and that helps maintain a healthy brain? Dark, leafy greens, beets, and nuts are great, brain-friendly ingredients for a salad. Seasoning with rosemary and using coconut oil in place of other cooking oils are also brain-healthy alternatives! Lastly, use cocoa in your dessert for an invigorating brain boost.
Learn more about how to feed your brain by downloading our FREE resource: 10 Best Foods For A Brain Healthy Diet.
Explore Our Dining Options
At The Village at Rockville, you can enjoy preparing meals in your own kitchen or the convenience of meal delivery to your cottage door. Alternatively, a shuttle bus can bring you over to Café 9701 should you wish to dine on-site. Even better, when Glenmere, our apartment home expansion, opens there will be even more dining options on campus.