Water Exercises for Older Adults

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Water Exercises for Older Adults

Helpful resource: Access below!

We recognize the significance of staying active and beating the summer heat, not just for you but also for your loved ones. That’s why we are delighted to offer a variety of water exercise ideas specifically tailored for older adults. By engaging in these activities, you can keep your body moving while enjoying the refreshing embrace of the water.

Discover a range of water exercises and their associated benefits by accessing our complimentary resource at the link provided below. Dive into a summer filled with invigorating aquatic workouts.


Calculating the Cost of Waiting

Gain valuable insight on the financial and experiential costs of waiting too long to make the retirement move

Tuesday, August 15 | 2-4 p.m.

The Village at Rockville
Enrichment Center
9803 Veirs Drive
Rockville, MD 20850

Join us as nationally recognized speaker, Tripp Higgins, shares valuable insight to help you make informed decisions on your senior living choices, including the many financial considerations and how to best manage the uncertainty of your future health care needs. This event is a must for anyone interested in smart planning for retirement.

Presenter: Tripp Higgins, president of www.mylifesite.net
A veteran in the senior living industry, Tripp Higgins is the president of myLifeSite, a leading online authority for adults who are evaluating Life Plan Communities and other senior living retirement options. Tripp has extensive knowledge of both the financial and familial values of community living.